A personalised hypnosis or meditation audio to anchor the new story in your body and subconscious - no extra effort required.
The Subconscious Drop-In
Your custom Notion-based blueprint to hold the clarity, lock in the shift, and stay focused post-session.
The Self-Concept Map
75-minute 1:1 session to get under the hood of what’s actually going on and reset your direction fast.
The Reset Session
You want straight talking support that helps you reframe fast and move into action.
You don’t want a long container, just a powerful reset to get your clarity and energy back.
You’re circling the same issue in your head and need someone to help you name it and move it.
You’re usually on it but right now something feels off and it’s costing you time, energy and confidence.
What's Included
This is for you if...
THE REWRITE
A 75 minute strategic reset for when your brain feels loud, your energy’s weird, and your momentum’s stalled, and you need to snap out of it, fast. This is a high impact session where we get clear on what’s actually going on, name what’s no longer working and reshape how you're thinking about yourself, your work, and your next move so your energy, ideas, and goals finally match.
Your identity gets reprogrammed at the root - not just rehearsed at the surface. Hypnosis, meditation, and custom visualisation audios to reinforce shifts when your mind is loud and your body’s on autopilot.
CUSTOM SUBCONSCIOUS TOOLS
No waiting for your next session to unravel the spiral. Send a quick note, get a sharp reframe, and move. This is the kind of support you wish you’d had in every other container.
Voicenote support between calls (M-F)
Space to think, feel, and actually hear yourself again. These sessions cut through noise and overthinking so you can get clear, clean, and certain - fast.
6 x 1:1 ONLINE SESSIONS
You check your inbox before you’ve had a drink of water and wonder why you feel reactive, rushed, and a little resentful by 9am.
You hit goals but don’t feel them - because the bar keeps moving and nothing feels good enough for long.
Your life looks successful - but your body feels tired, your brain feels cluttered, and your gut says something’s off.
You’re the woman everyone comes to for answers - but your own clarity and confidence feels inconsistent.
What's Included
This is for you if...
UNDISPUTED
The 3 month container for becoming the woman who doesn’t overthink, overprove, or overexplain, she just moves. UNDISPUTED is for the high functioning founder, exec, or expert who’s mentally sharp but energetically frayed. You know your potential isn’t in question, your alignment is. You’re stuck in a loop of second-guessing, high output, and inconsistent confidence... and it’s draining your power. Inside, we upgrade your mental performance, energetic capacity, and self-leadership so you can operate like the woman you already know you are. No spiralling. No proving. Just powerful, unapologetic movement.
3 MONTH MENTORSHIP
You go to bed tired but still can’t turn your brain off - replaying convos, reworking ideas, rethinking everything you said, did, or didn’t say.
A personalised digital hub to track the new standards, thoughts, boundaries, and behaviours you’re building - so this version of you doesn’t just feel good, it sticks.
THE SELF CONCEPT MAP
Investing in this work isn't just a'nice to have'...
It’s the difference between running a 10K and effortlessly hitting your PB and trudging along to each checkpoint with ankle weights. You’ll get there, but you'll make it a hell of a lot harder than it needs to be.
A solid, embodied self-concept that doesn’t need constant proving or approval.
WHAT YOU'LL WALK AWAY WITH
Sharper, faster decision-making that feels aligned, not forced.
Clearer messaging, boundaries, and personal standards that elevate how you lead and live.
Renewed energy and self-trust - the kind that stops you from spiralling and keeps you moving.
Tangible shifts in how you show up in business, visibility, relationships, and your own mind.